zestful Grace

6 Benefits of Yoga for Children – Why More Day Care Facilities are Incorporating Yoga

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As the innocent laughter of children melds with the soothing rhythm of respiration exercises, a refreshing twist to the traditional day care environment unfolds. Rising as an influential agent in child growth, yoga is being warmly embraced by an increasing number of child care centres. This intriguing blend of wellness and child care may astound … Read more

How to Reduce the Risk of Wildfires in Australia

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Australia and wildfires have an intriguing historical relationship. The very fabric of the continent’s ecosystems have been woven by fires, recurrent natural phenomena that have been inextricable from the land since times immemorial. However, recent decades have brought a new and disconcerting pattern — a surge in both the frequency and intensity of wildfires.  The … Read more